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Tag Archives: Diet

Have Nuts!!!



The title above may sound a bit weird but, wait a second! I am talking about eating nuts and nothing else. Our bodies are prone to many irregularities and diseases all the time we are alive and it may sometimes … Continue reading

How Fast Food Negatively Affects the Body!



Your body reacts just according to what you are eating. Eating habits have the most impact on the health of a human being. This is the reason why always a balanced diet is recommended, which includes all the basic nutrients … Continue reading

Why Eat Fish?



Eating healthy is the most difficult thing in this time. Junk food has taken over all our taste buds and the tragedy is we no more like healthy food. We prefer deeply fried and full of calories food and which … Continue reading

Canned Food: Pros & Cons



Vegetables, fruits and beans all these are the components of a balanced and healthy diet. But do they have the same nutritional value when we eat them canned instead of fresh? Life is tough and so robotic these days that … Continue reading

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